Regular tomato consumption may prevent you from getting sunburns, thereby reducing your risk of UVB-induced skin tumors.
Your mood may improve.
Tomatoes don't just boost the flavor of your meal—they may also boost your mood in the long run, too.
You may have some indigestion.
Fresh tomatoes are packed with citric and malic acids which tend to increase stomach acids
Your body may absorb iron more effectively.
Tomatoes are actually help your body absorb other nutrients better
Your wounds may heal faster.
Vitamin C is needed to make collagen, a protein found in connective tissues that helps with wound healing
Nothing spices up a dinner like fresh tomatoes, whether you slice them onto a burger that has just come off the grill, toss them into a salad to add some colour and texture, or sauté them with garlic for a hearty pasta dish.
Additionally, tomatoes are loaded with numerous other vital vitamins and elements and are a potent source of antioxidants.
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