7 Worst Fast-Food Sandwiches to Stay Away From

Arby's Half Pound Beef 'n Cheddar

Arby's is a popular fast-food chain that frequently adds new items. Half a pound of roast beef on an onion bun, topped with cheddar cheese sauce and red ranch.

Subway's Steak "Cali Fresh" Footlong on Italian Herbs & Cheese Bread

Subway hasn't done well, unlike Arby's. The brand updates its menu and seeks PR. Steak Cali Fresh's salt concentration doesn't help.

Potbelly's Big Mama's Meatball Sandwich on White Bread

The name of the sandwich suggests an extravagant meal of meatballs, provolone cheese, and marinara sauce. When you buy the large size with white bread, it's one of the unhealthiest sandwiches.

Quiznos's 12-inch Classic Italian on White Bread

The 12-inch Classic Italian is Quiznos' fourth unhealthiest sandwich. This item contains pepperoni, salami, spicy capicola, and smoked ham, which adds flavour but also fat and sodium.

Firehouse Subs' Large Smokehouse Beef & Cheddar Brisket on White Bread

This sub has excessive salt. The Smokehouse Beef & Cheddar Brisket, topped with mayo and BBQ sauce, has more than double the daily sodium recommendation in only one sandwich.

Jersey Mike's Giant Club Sub on White Bread

This Club Sub has ham, turkey, bacon, provolone cheese, onions, lettuce, tomatoes, oil, vinegar, salt, and mayonnaise. Considering the calories, fat, and sodium, there must be a better way to enjoy this favourite.

Jimmy John's The J.J. Gargantuan on French Bread

Behold! This Jimmy John's sandwich is the unhealthiest on our list due to its size and name.

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