Can You Eat Sprouted Potatoes?


When conditions are correct, potatoes sprout. If your potatoes are in a well-lit section of the kitchen, alongside onions, or after being in the fridge, they'll get "eyes."


Never store potatoes in the fridge, even if it may be tempting. Cooking starches turns them into sugar and hazardous compounds.


The National Capital Poison Center advises discarding sprouting potatoes. Sprouts indicate that your potatoes have more poisons than fresh ones.


Potatoes include solanine and chaconine. Light exposure increases these poisons over time. Toxins thrive on potato skin and sprouts; white flesh has less.


Toxins in potatoes cause vomiting, diarrhoea, abdominal pain, headache, and fever after numerous servings. Some folks may have severe symptoms.


Peeling potatoes before cooking reduces pollutants. Small knives or potato peelers with eye removers can be used to remove spouts.


Eyes and sprouts can limit toxic intake, but not altogether. We don't advocate eating raw potatoes if the sprouts aren't removed before cooking.


Sprouting is a warning you shouldn't consume that potato. A firm, undamaged potato is ideal. If your potato is mushy or has blemishes, bruises, or black areas, toss it.


Potato storage is key. Keep potatoes in a cold, dry cupboard or cabinet. Stackable potato bins are great for small settings. Onion gases can speed up potato sprouting.

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