As in literally after 12 p.m. Cold brew typically has a higher caffeine count than hot coffee
Coffee is no exception to the old "everything in moderation" adage.
The beverage is acidic, drinking it on an empty stomach can cause discomfort
If you struggle with high cholesterol, you do not need to cut coffee out of your life
As avid drinkers know, coffee can become a habit so strong it borders on addiction.
Coffee have a direct effect on energy levels. They do this by increasing the activity of the central nervous system—stimulating hormones and neurotransmitters that impact our energy
The problem is that our body adapts to their effects and requires increasing doses to obtain the same effect; eventually leading to burnout and fatigue.
Americans crave the caffeine hit, the productivity boost, the flavor.
Black coffee can enhance cognitive skills, help with digestion, act as an anti-inflammatory.